Be Active Courses - bookings available

16 Sep 2013

Try a new activity during the 1st semester 2013

We have activities to suit all from gentle relaxation sessions to quick hard workouts.

Tai Chi for health
Express cardioblast
Bums and Tums and Express Abs, Bums and Backs
Various Yoga's : Iyengar, Hatha, Kundalini, Dru, Ashtanga and Yoga for healthy lower backs
Pilates beginners and progression
Aerobics
Kettlebells
Alexander technique
Pole Dancing beginners
Zumba and Zumba Toning
Belly Dancing
Squash Ladder
Badminton beginners
Posture Workshops, Beat the Slump, General Back Pain
Massage Workshop
Regular Massages in Wellbeing Room 2 with Happy, Healthy Therapy

For more information please email health.fitness@manchester.ac.uk or, to book a place, please follow the link and hover over the activity you wish to participate in Be Active Courses