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Counselling and mental health service online workshops

29 Jun 2020

The Counselling and mental health service moves workshop programme online

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The Counselling and mental health service are delivering a series of workshops online in July. These have been tailored in response to the challenges COVID-19 poses in looking after and supporting mental health and wellbeing.

Sessions will include live Zoom versions of the following workshops:

  • Calm Your Brain, 
  • Managing PhD stress
  • Managing Anxiety
  • Mindfulness meditation
  • Developing skills in assertiveness. 

There is also a new online programme to tackle ‘Unhelpful thinking habits’ which is accessible 24/7.

Book your place

To register for places for your students or yourself please visit the Counselling and mental health service.

More information