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Wellbeing prize draw

12 Jun 2019

This month there are opportunities to win FriendinaBox gifts each week!

Desert island

This week, the winner of the Be Kind to Yourself Friendinabox was Carly Morel from the School of Arts, Languages and Cultures who correctly answered that getting away from your desk at lunchtime was good for your mood, mindset, creativity, productivity, health and focus!

Next week we have two FriendinaBox gift boxes to giveaway as prizes. A Walk by the Sea box and a Mindfulness box. For your chance to win one of these just answer the following question:

Q. Those who practise mindfulness report that it helps reduce stress and anxiety and improves what?

a) Mood

b) Moos

Email your answers to wellbeing@manchester.ac.uk by midnight on 16th June marking the subject Mindful sea.

Further information

For more information visit the staff wellbeing website.

University staff can save 10% on sending FriendinaBox gifts that are intended to be uplifting and supportive.