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Boost your wellbeing with summer drop-in sessions for staff

12 Jun 2019

No need to book, just turn up

Wellbeing

Our counselling service is offering some drop-in sessions over the summer:

  • Challenging unhelpful thinking habits, Wednesday, 19 June, 1pm-2:30pm
  • Build your confidence, Friday, 28 June, 1pm-2pm
  • Guided hypnotherapy for stress, Wednesday, 3 July, 1pm-2:30pm
  • Developing skills in assertiveness, Friday, 5 July, 1pm-2pm
  • Managing anxiety Wednesday, 10 July, 1pm-2:30pm

All sessions will be held in the in the large group room of the Simon Building, First Floor, Wellbeing Rooms.