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New space for Wellbeing

23 Sep 2015

Classes are now under way in the new Wellbeing Rooms in the Simon Building

Wellbeing Room on first floor of Simon Building

On the ground floor are two light and spacious rooms which are available for yoga, tai chi, and a range of other classes.

Upstairs on the first floor, there is an equally light and spacious groupwork room (shown in the photo) with comfortable beanbags, meditation cushions and mats. A resource room, treatment room and Chill Out Room complete the facilities on this floor.

Mindfulness practice has already started in the large group room on the first floor, so come along, either at the end of the day or during your lunch time, to continue to practise mindfulness or to be introduced to the practice.

Mary, Heather and Omar will be teaching classes on:

  • Monday (4-5pm)
  • Tuesday learn to relax (1-2pm)
  • Wednesday (5-6pm)
  • Thursday (1-2pm)
  • Friday (1-2pm)

Further information

For details of the full Wellbeing programme, visit: