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Your wellbeing while staying at home

14 Jul 2020

Resources and support for you while staying at home

Take notice

Taking care of your body and mind is always important, but even more so now, during these challenging times.

Everyone will have good and bad days, and may feel frustrated, anxious or lonely at different times, and it’s important to remember that it’s OK to feel this way. 

Our wellbeing guide, based on the University’s six ways to wellbeing, is here to help get you through the low points and get back to feeling good and functioning well, while working from home and social distancing.

We have also highlighted a number of resources to support your wellbeing. These include Guidance for Managers, Back care with Jamie Miller and counselling workshops.

More information