New wellbeing lectures coming up
12 Feb 2020
Our new monthly wellbeing lectures are now available for booking
Understanding Bereavement - 25 March
The lecture will be delivered by Cruse Bereavement Care. The session will sensitively explore this complex subject, including the stages of grief, its uniqueness and its impact upon us both mentally and physically.
Mindset Coaching - 29 April
Mindset coach Dave Cottrell will share his personal story about his personal and professional experience with mental health, and provide key insights into understanding our mind and behaviours.
- Book Mindset Coaching
Understanding Stress - 20 May
This lecture will explore stress, its causes and physiological impact, as well as techniques for managing stress and supporting others experiencing it. The session will be delivered by Andy Romero-Birkbeck from We Are Wellbeing.
- Book Understanding Stress