Good posture the Pilates way

01 Oct 2012

Book your place on our posture workshop

This 55 minute workshop will take you through a series of simple exercises to help you improve your stance and manage those aches and pains related to poor posture.

The session takes place on Wednesday 3 October from 5.00pm – 6.00pm and costs £5.00.

• To book your place visit: SPORT