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Wellbeing workshops and courses: Summer 2011

13 Jul 2011

The Counselling Service is offering a programme of workshops this summer.


The workshops include:

  • An introduction to assertiveness
  • Managing relationships
  • An introductory workshop on how to approach making changes

There are also drop-in sessions for managing anxiety and mindfulness meditation sessions, as well as a workshop on how to manage sleep problems.

You can find the schedule of dates/times and the workshop registration form online at:

If you would like more information about any of these workshops, please contact Mary Walsh, the group work coordinator, on: