17 Oct 2007
A series of workshops/therapies for staff in the Well-Being Room, Dover St Building
Book now for:
- How to Care for your Back, 19 October, 1-2.30pm
Learn the basics of back care along with† simple and effective techniques to relieve and prevent back pain
- Mood and Food, 2nd November, 1-2.30pm
Advice and information on the effects of diet on your mood and well-being.
Sessions cost £5 each and must be booked in advance at:
- SPORT Head Office, William Kay House, Oxford Road, M13 9PL
You can pay†by cash or cheque.
For further information on all of our Friday Forums, please visit:
- Friday Forums website