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Friday Forums

17 Oct 2007

A series of workshops/therapies for staff in the Well-Being Room, Dover St Building

Book now for:

  • How to Care for your Back, 19 October, 1-2.30pm
    Learn the basics of back care along with† simple and effective techniques to relieve and prevent back pain
  • Mood and Food, 2nd November, 1-2.30pm
    Advice and information on the effects of diet on your mood and well-being.

Sessions cost £5 each and must be booked in advance at:

  • SPORT Head Office, William Kay House, Oxford Road, M13 9PL

You can pay†by cash or cheque.

For further information on all of our Friday Forums, please visit: