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Health, Fitness and Well-Being Courses

09 Oct 2007

Only one week left to sign up!

SPORT is offering a range of eight week enrolment courses- aimed at teaching you a routine or improving your standard week by week. They are a great way to learn something new or improve.

See below for the full range of courses:

Sugden Sport Centre Enrolment Courses

  • Bollywood Dance
  • Street Dance
  • Holistic Fusion
  • Salsa Dance
  • Come Dancing
  • Pilates
  • Belly Dancing

The Armitage Sports Centre Enrolment Courses

  • Ashtanga Yoga
  • Street Dance
  • Pilates Beginners
  • Zumba Dance
  • Self Defense for Women
  • Kick Boxing
  • Bollywood Dance
  • Pilates Beginner
  • Jazz Dance Freestyle
  • Pilates
  • Fit ball
  • Street Dance
  • Hatha Yoga
  • Egyptian Belly Dancing

Sackville Street

  • Ashtanga yoga
  • Pilates beginners
  • Belly dancing

The Well-Being Room

  • Tai Chi for Health
  • Iyengar Yoga
  • Shiatsu Massage for beginners
  • Pilates for beginners
  • Hatha Yoga
  • Dru Yoga Beginners
  • Alexander Technique
  • Back Care Course
  • Kundalini Yoga for beginners
  • Tai Chi Qigong
  • Pilates Mixed ability
  • Yang Style Tai Chi
  • Core Stability for men
  • Pilates Advanced

Sackville Street and Well-Being Room courses should be booked in advance at SPORT — Head Office, William Kay House, Oxford Road (opposite the Student Union building)

Armitage courses should be booked at Armitage Centre, Fallowfield and Sugden Centre classes should be booked at Sugden Centre, Grosvenor Street.

To download the timetable and find out more about the courses visit: