Summer health and fitness enrolment classes on campus
17 Apr 2007
Choose from fun and funky, energetic or holistic - and book by 20 April
Our enrolment courses give you the opportunity to learn, develop and practice an exercise technique or dance routine. All of our centres offer a wide range of classes and courses, so you are sure to find something to suit you. All seven-week courses start in the week commencing 23 April 2007.
Fun and Funky classes
Try something new with these classes that encourage getting fit the fun way:
The Armitage Sports Centre
- Bollywood Indian Dance Tue 5-5pm
- Jazz Dance Freestyle Tue 6-6.55pm
- Street Dance Wed 7-8pm
Sugden Sports Centre
- Bollywood dance Mon 5-6pm
- Street Dance Mon 6-7pm
- Cheerleading Mon 7-8pm
- Salsa Dance Tue 12.30-1.15pm
- Come Dancing Wed 5-6pm
- Egyptian Belly Dancing Thur 5-6pm
Energetic workouts
Discover muscles you never knew you had!
The Armitage Sports Centre
- Kick Boxing Thur 6-6.55pm
Holistic approach
Learn how to relax and rewind as well as developing balance, strength and flexibility with these classes:
The Armitage Sports Centre
- Pilates Wed 5.00-5.55pm
- Hatha Yoga Thurs 6.00-6.55pm
The Well-Being Room, Dover Street
- Tai Chi for Health Mon 12noon-12.55pm
- Iyengar Yoga Mon 5.00-6.00pm
- Shiatsu Massage for Beginners* Mon 6.15-7.30pm
- Pilates for Beginners Tue 12noon-12.55pm
- Classical Hatha Yoga Tue 4.30-5.25pm
- Pilates Advanced Tue 5.30-6.15pm
- Alexander Technique* Wed 12noon-12.55pm
- Yoga Fit Ball Wed 5-6pm
- Kundalini Yoga for Beginners Wed 6.15-7.15pm
- Tai Chi Ongoing Thur 8.30-9.15am
- Pilates Thur 4-4.55pm
- Ashtanga Yoga Thur 5-5.55pm & Fri 5-6.30pm
- Yang Style Tai Chi Thur 6-6.55pm
- Kundalini Yoga for Beginners Fri 8.30-9am
- Core Stability for Men Fri 12noon-1pm
Sugden Sports Centre
- Pilates Thur 12.30-1.15pm
Booking information
Courses must be booked by 20 April.
All Armitage Centre/Sugden Sports Centre enrolment courses should be booked in advance at the Armitage Centre reception/Sugden Sports Centre and paid for in advance.
All Well-Being Room enrolment courses should be booked in advance at SPORT-Head Office, opposite the Students' Union.
Prices
Staff pay a discounted rate of £27.50 for all seven-week enrolment courses.
Courses marked * cost £35.00 because of their specialist nature.
For further information and to watch our video, visit: