Get fit for summer with our Be Active Zoom sessions
28 May 2021
It’s not too late to book onto our live Zoom Be Active sessions
We have over 28 sessions a week with some great teachers, there is a variety of classes for all levels, whether you want to de- stress or do a hard workout there is something for everyone. The sessions are really good value at as little as £14.00 for a 7 week block.
Sessions to help you de–stress and relax, easy level
These sessions are designed to help you to relax and stretch away the daily stresses and strains through positive postural alignment, natural breathing, gentle movement and calm mindful awareness.
Sessions to give you an all over body workout at a gentle, easy level
These sessions can improve strength, flexibility and mobility, and are performed with precision at a slow pace.