Skip to navigation | Skip to main content | Skip to footer
Search the University of Manchester siteSearch Menu StaffNet
Search type

April's Diversity theme is Wellbeing and Mental Health

14 Apr 2015

Throughout the month we’re looking at Manchester’s Six Ways to Wellbeing: Connect - Be Active - Take Notice - Keep Learning - Give - Be Healthy

Wellbeing and Mental Health - Take Notice

Looking after our physical Wellbeing also has a knock-on effect on our mental health.

One in four people will have a mental health problem in any one year and unfortunately these issues are often hidden, unexplored and stigmatised.

We should remember that we all have mental health – so why not use April as an opportunity to evaluate what we do to look after our minds.

This week, why not see how you can ‘TAKE NOTICE'?

You could:

  • be more curious – go somewhere you’ve never been before;
  • take a Campus Walk one lunchtime and discover more about where you work or study;
  • take time to appreciate your environment.

Reflect on what you’ve done today!

Further information

More information available at: