Skip to navigation | Skip to main content | Skip to footer
Menu
Search the University of Manchester siteSearch Menu StaffNet
Search type

April's Diversity theme is Wellbeing and Mental Health

01 Apr 2015

Throughout the month we’ll be looking at Manchester’s Six Ways to Wellbeing: Connect - Be Active - Take Notice - Keep Learning - Give - Be Healthy

Connect

Looking after our physical Wellbeing also has a knock-on effect on our mental health.

One in four people will have a mental health problem in any one year and unfortunately these issues are often hidden, unexplored and stigmatised.

We should remember that we all have mental health – so why not use April as an opportunity to evaluate what we do to look after our minds.

This week, why not see how you can ‘CONNECT’? 

You could:

  • join a Staff Network Group;
  • volunteer at a local community Group;
  • take time out with a colleague.

Any of these activities will make you connect with the people around you!

Further information