Ways to wellbeing: Be healthy
Look after yourself - stay safe, respect your body, make healthy choices.
Live, love and laugh.
Cook real food and share a meal.
Sleep away stress, take time off-line, spend a while enjoying silence.
Being healthy will help you feel confident, alert and get the most out of life.
Help yourself to a range of resources; from audio downloads to online therapeutic help.
Sign up for a weekly organic veg box which are delivered on campus.
Discover healthy food options on campus
Advice from the Sleep Council if you are having restless nights.