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News

  • Making hybrid work more inclusive – new workshops
    (17 Jan 2022)
  • Bone density screening available at the Sugden Centre
    (11 Jan 2022)
  • Zoom into 2022 with our Be Active class schedule
    (11 Jan 2022)
  • Wellbeing help and resources over Christmas and the New Year
    (16 Dec 2021)
  • Be Active Christmas and New Year exercise classes
    (15 Dec 2021)
  • Radical Readers December book group: Beyond Black History Month
    (08 Dec 2021)
  • Mindfulness for the festive season
    (07 Dec 2021)
  • Webinar: Understanding stress
    (03 Dec 2021)
  • Be Active fitness classes during December and January
    (03 Dec 2021)
  • Join our next book club meeting
    (01 Dec 2021)
  • Join our Radical Readers November book group
    (17 Nov 2021)
  • Workshops available from the Counselling Service
    (16 Nov 2021)
  • Health and wellbeing massages available
    (12 Nov 2021)
  • Join our next book club meeting
    (03 Nov 2021)
  • Beauty treatments available on campus
    (02 Nov 2021)
  • Yoga classes with UoM Sport
    (22 Oct 2021)
  • Men's health webinar
    (21 Oct 2021)
  • Learn, Lead, Progress: Leading for wellbeing
    (20 Oct 2021)
  • World Menopause Day
    (18 Oct 2021)
  • Bone density tests at the Sugden Centre
    (14 Oct 2021)
  • Webinar: menopause awareness
    (12 Oct 2021)
  • National Work Life Week - Webinars
    (11 Oct 2021)
  • Breast cancer awareness webinar
    (07 Oct 2021)
  • Join our next book club meeting
    (01 Oct 2021)
  • Launch of new cycle to work scheme
    (30 Sep 2021)
  • UoM sport, fitness and exercise classes
    (28 Sep 2021)
  • Could you be a Wellbeing champion?
    (13 Sep 2021)
  • New workshops from the Counselling Service
    (03 Sep 2021)
  • Be Active: Free Zoom fitness classes during September
    (02 Sep 2021)
  • New on our Wellbeing blog
    (26 Aug 2021)
  • Cycle September
    (24 Aug 2021)
  • The Big Walk Challenge results
    (19 Aug 2021)
  • Webinar: Managing anxiety and supporting anxious colleagues
    (17 Aug 2021)
  • Forthcoming wellbeing events
    (13 Aug 2021)
  • Mindfulness – supporting your wellbeing during return to campus
    (12 Aug 2021)
  • Join our next book club meeting
    (10 Aug 2021)
  • New Wellbeing Workshops - building confidence
    (27 Jul 2021)
  • Wellbeing Workshops – new dates
    (20 Jul 2021)
  • The Big Team Walking Challenge - it's not too late to join!
    (12 Jul 2021)
  • Information on domestic abuse
    (08 Jul 2021)
  • Stay fit over the summer with our Be Active Zoom programme
    (06 Jul 2021)
  • Join the Big Team Walking Challenge
    (30 Jun 2021)
  • Upcoming workshops from the Counselling Service
    (29 Jun 2021)
  • Join us at our next book club meeting
    (25 Jun 2021)
  • New workshops – managing work-life balance
    (23 Jun 2021)
  • Learn Mandarin online this summer
    (16 Jun 2021)
  • Wellbeing webinars: supporting returning to work for homeworkers
    (15 Jun 2021)
  • Help shape the future of our Be Active classes
    (09 Jun 2021)
  • Ride into summer during Bike Month
    (01 Jun 2021)
  • Get fit for summer with our Be Active Zoom sessions
    (28 May 2021)