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If you are experiencing health concerns or are wanting to find out how to improve your health our list of resources (which will expand over time) may be of help.  If you are in crisis or know a colleague who may be feeling this way the Counselling Service has specific advice.

Counselling Service

The Counselling Service has a a range of resources to provide support.


Self help guides on a range of topics from the NHS and Live Well.


Caring for loved ones can have a huge effect on you, your lives and your plans - stretching you to your limits. Carers UK has help and advice for you.


Discover University and external support for staff and line managers.

Sleep Council

The Sleep Council has advice and tips on how you can improve your sleep.

Snore Magazine

Snore Magazine has a link to Sounds from Nature for better sleep and relaxation.

George House Trust

The George House Trust offers support services to people living with, and affected by, HIV.

Wider Welbeing

Log in via Wider Wellbeing using access code: S439777W.