Ways to wellbeing: Give
Do something for a friend, colleague or stranger.
Thank someone. Smile.
Volunteer your time. Help a neighbour or community group.
Seeing yourself, and your happiness, linked to the wider community can be incredibly rewarding.
Be kind to yourself and others.
If you want to find a better way to support your favourite charity you can give via the Payroll Giving Scheme which automatically boosts your donation.