Counselling Service: summer lunchtime workshops

10 Aug 2022

From managing anxiety to mindfulness, book your place on one of our workshops

Our Counselling and Mental Health Service offer a number of different workshops, and there are places available on the following:

• Tuesday, 16 August - Managing Anxiety - 1pm - 2:30pm
• Thursday, 25 August - Busting Low Mood - 1pm - 2:30pm
• Tuesday, 6 September - Mindfulness - 1pm - 2pm
• Wednesday, 7 September - Managing Acute and Ongoing Stress - 1pm - 2pm
• Thursday, 8 September - Challenging Unhelpful Thinking Habits - 1pm - 2pm

You can find out more, or book your place, on the Counselling Service website.