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The role of sleep and extreme appraisals of sleep on mood


Research ethics code:



Sleep and mood are known to be closely linked.  The purpose of this study is to learn more about the different sleep beliefs a person might have and whether those beliefs play a role in changes in mood.


This is an online study that should take no longer than 45 minutes to complete questionnaires that will explore your mood, sleep and beliefs. Taking part in this study will allow you to put your name down for being contacted for a second study.  This second study is a two week sleep diary study that will also require wearing a motion watch to measure your activity. An allocated number of undergraduates who take part in this second study will earn 10 credits.


Contact details

Contact details:

For further information, please contact: Lydia Pearson (