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Wednesday Workshop: Yoga for Relaxation

08 Feb 2016

On Wednesday, 10 February (2.30-4pm) in the Wellbeing Rooms, Simon Building

gentle yoga

Active Manchester are running a series of Workshops on Wednesdays during Semester 2. Each session will last 1.5 hours and will cost £7.50 for staff.

The session will feature flowing sequences designed to relax and rejuvenate body and mind Followed by guided meditation/yoga Nidra.

Booking

Further information