Experiencing Change
Resources to support you
Change is part of life and work. For some people, change is exciting and welcome - presenting new opportunities. For others, change can be a time of challenge or anxiety, and we might find our resilience levels are adversely impacted. We all experience change in different ways, and have different emotional responses to it. We want to ensure that our colleagues who are experiencing change are supported and equipped to address any difficulties that may arise.
Make change work for you
Read or listen to these resources on building your personal resilience and making change work for you, available from LinkedIn Learning.
Nano Tips for Everyday Strength and Resilience with Tatiana Kolovou (14 minutes)
Embracing Unexpected Change (14 minutes)
Building Resilience (47 minutes)
Resilience in Change
Develop your skills in managing personal resilience to change with this eLearning resource:
Counselling service
For those who are finding change particularly difficult, visit our counselling service website for their latest workshops.
We also have a range of self-help resources available.