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Digital wellbeing workshops

16 Oct 2020

The sessions are being offered by the Institute of Teaching and Learning


When we think about how to look after ourselves, how much do we consider the impact of the technologies around us?

Join Jane Mooney and Sarah Shepherd to explore the impact of digital on your wellbeing in this staff-focused online workshop.

In this 75 min session, we will:

  • Discover what is meant by ‘digital wellbeing’, both professionally and personally
  • Explore how digital (using technology) affects our wellbeing, analysing the personal gains and challenges
  • Guide you in creating priorities to support positive digital wellbeing

We will run multiple sessions over the next few months with small groups and chance for discussions. All staff are welcome and we look forward to seeing you there. 

Further information: