Togetherall (previously Big White Wall) is an anonymous and totally confidential free online mental health and wellbeing resource.
You can go to Togetherall for help with a range of issues – from anxiety, depression, stress, relationship problems and lifestyle challenges. The platform includes peer support through their online community, resources for self-management, advice and guided support programmes on a range of common issues. Most users report feeling better and more able to cope as a result of using the service.
Togetherall is monitored 24/7 by clinical professionals and as a result nearly 90% use the service outside of 9-5pm.
The Division of Campus Life is responsible for the service and Sarah Littlejohn, Head of Campus Life, said: “Mental health is one of the top issues for our students and staff and we are committed to investing in the wellbeing of all members of our University community."
How to sign up
Go to the Togetherall website.
Click on 'join us' and under 'organisation' select Universities and Colleges.
Enter your university e-mail address. You'll then be asked to create an anonymous username for your account.
Learn more about Togetherall via the video below!