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Summer Be Active classes

02 Jul 2019

Be Active at the Wellbeing Rooms, Simon Building and Sackville Street, North Campus during July and August

We will be running the following fitness classes:

  • All the blast series with Shelagh - Cardio, Body and Step 

We will be also running:

  • Zumba
  • Hula hoop
  • Abs/bums/back and bums and tums, quick ½hour express sessions

If you fancy a longer class from 45minutes – 1 hour we will be running Barre concept, Interval training, Kettlebell and PiYo.

We have many yoga sessions varying from 1 hour to 1½hours for example Sunrise Yoga, Ashtanga Yoga, Iyenga Yoga, Power Yoga and Hatha Yoga.

You may like a bit of a sing song with our wellbeing choir “Let's Sing” at the Wellbeing Rooms on Wednesday lunchtimes.

Pilates drop-in sessions will be running during the summer vacation, on Wednesdays 12pm -12.45pm at the Wellbeing Rooms, and Mondays 5.15pm – 6pm at the Sackville Street building.