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Time to Talk Day, Thursday 3 February

02 Feb 2022

Join the national conversation about mental health

Time to Talk Day logo

Time to Talk Day is the nation’s biggest mental health conversation. It’s the day that friends, families, communities and workplaces come together to talk, listen and change lives.

One in four people in the UK experience a mental health problem each year, yet stigmas and misconceptions still persist.

Our University wants everyone to feel comfortable talking about mental health. 

Time to Talk Day is the perfect opportunity to have this conversation and create supportive communities where we can talk openly and feel empowered to seek help when we need it. Listening is an equally powerful tool to help someone you know feel supported and understood.

To take part in Time to Talk Day:

Our University provides a range of services and activities to help support your mental health. We aim to provide different ways to access mental health support to allow staff to choose the service that they feel is right for them.

  • Check out our services and resources to support your mental health.
  • The Counselling and Mental Health Service provides a weekly programme of workshops for our staff and students.