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Time To Talk Day - 3rd February 2022

 

Time to Talk Day 2022 is run by Mind and Rethink Mental Illness in England, in partnership with Co-op. The campaign runs UK wide, with SAMH (Scottish Association for Mental Health) and See Me in Scotland, Inspire and Change Your Mind in Northern Ireland and Time to Change Wales.

The day is all about creating supportive communities by having conversations with family, friends, or colleagues about mental health. We all have mental health, by talking about it we can support ourselves and others.

Co-op are raising £8m for Mind, SAMH and Inspire to bring communities together to improve mental wellbeing. Along with delivering Time to Talk Day 2022, these vital funds are providing new services in over 50 local communities across the UK to support people’s mental wellbeing.

Time to Talk Day was launched in 2014 by Time to Change, a campaign to end mental health stigma and discrimination, which was run by Mind and Rethink Mental Illness.

 

Two people sat at a table.  Each has a coffee cup
Photo by priscilladueprez on Unsplash

 Why Talking Is Important

One in 4 of us will experience a mental health problem in any given year.

We want everyone to feel comfortable talking about mental health – whenever they like. Talking about mental health reduces stigma, helping to create supportive communities where we can talk openly about mental health and feel empowered to seek help when we need it.

That’s why opening up the conversation about mental health problems is so important – by talking about it we can support ourselves and others.

However you do it, have a conversation about mental health.

What Will You Be Doing?

 Whatever you are doing for Time to Talk day there are resources that can support you.  You are able to download these from https://timetotalkday.co.uk/download-a-pack/

 

If you require any further information please go to Time To Talk Day - Time To Talk Day or contact the EDI Team at equalityanddiversity@manchester.ac.uk