Counselling and mental health service online workshops
24 Aug 2020
The Counselling and mental health service moves workshop programme online
The Counselling and mental health service are delivering a series of workshops online in September. These have been tailored in response to the challenges COVID-19 poses in looking after and supporting mental health and wellbeing.
Sessions will include live Zoom versions of the following workshops:
- Hypnotherapy Skills for Stress
- A Compassionate Approach to Low Mood
- Challenging Unhelpful Thinking Habits
- Managing Anxiety
There is also an online programme to tackle ‘Unhelpful thinking habits’ which is accessible 24/7.
Book your place
To register for places for your students or yourself please visit the Counselling and mental health service.