Six ways to wellbeing while staying at home
08 Apr 2020
Our wellbeing guide is here to help you get back to feeling good and functioning well
Taking care of your body and mind is always important, but even more so now, during these challenging times.
Everyone will have good and bad days, and may feel frustrated, anxious or lonely at different times, and it’s important to remember that it’s OK to feel this way.
Our wellbeing guide, based on the University’s six ways to wellbeing, is here to help get you through the low points and get back to feeling good and functioning well, while working from home and social distancing.